Spaghetti Squash Fritters

Spaghetti squash fritters

These delectable fritters are great for an appetizer, a small pick me up snack or to pair with breakfast or dinner! Be sure to make extra, we are sure everyone will love them!

[recipe servings=4 time=1 Hour and 15 Minutes Difficulty=Easy] [recipe-ingredients]

½ Spaghetti Squash

1 Shallot, Sliced Thinly

½ Cup All-Purpose Flour

½ Cup Grated Parmesan

2 Garlic Cloves, Minced

1 Egg, Beaten

1 Teaspoon Kosher Salt

½ Teaspoon Pepper

2 Tablespoons Olive Oil



  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. Scoop out the spaghetti squash seeds. Sprinkle the flesh generously with salt and pepper and place cut side down on the prepared baking sheet. Roast for 40-50 minutes, until the squash is fork-tender. 
  3. Scrape the cooked squash into a strainer. Place a heavy bowl on top to press out as much liquid as possible and let it drain for 10 minutes. 
  4. Transfer the cooked squash to a mixing bowl, along with the shallot, flour, parmesan, garlic, egg, salt, and pepper. Combine until just mixed. The mixture will be wet. 
  5. Heat the olive oil in a large skillet over medium-high heat. Shape the squash mixture into patties about 2 inches in diameter and gently place in the skillet. Cook for 3-4 minutes per side, until golden brown and cooked through.



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