Roasted Cauliflower Steaks

Roasted Cauliflower Steaks

For something light and healthy for dinner, this Roasted Cauliflower Steak is perfect! Pair with a yummy salad and some rice and you’ll have dinner done in no time!

  • Servings: 4
  • Difficulty: easy
  • Print


1 Head Cauliflower

2 Tablespoons Olive Oil

Salt and Pepper

Green Herb Sauce, Optional


  1. Preheat the oven to 400°F.
  2. Trim the bottom ½ inch off the cauliflower stem, ensuring there is plenty of stem left to hold the steaks together.
  3. Slice the cauliflower into 1-inch steaks. The two ends will not stay together in steaks, so slice them off and add to a baking sheet. You should be able to slice 2-3 steaks from the middle of the cauliflower, with the stem to keep the steak whole. Transfer all of the cauliflower to a baking sheet.
  4. Brush the cauliflower with olive oil and sprinkle with salt and pepper. Roast for 20 minutes, until fork-tender and lightly browned.
  5. Serve the cauliflower steaks drizzled with pesto or herb sauce.

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