This dish is a great tasty way to incorporate Healthy Hearty Kale into your diet. With a great deal of herbs, spices and vegetables the flavor is irresistible! Leaving your taste buds wanting more!
[recipe servings=4 time=30 minutes difficulty=easy]
1 Tablespoon Coconut or Vegetable Oil
1 Teaspoon Cumin Seeds
½ Teaspoon Ground Turmeric
1 Teaspoon Fennel Seeds
1 Yellow Onion, Diced
1 Inch Ginger, Minced
2 Garlic Cloves, Minced
1 Cup Green Lentils
1 13.5-Ounce Can Coconut Milk
1 Cup Chicken or Vegetable Stock
2 Dried Chile Peppers
1 Bunch Kale, Destemmed and Roughly Chopped
Salt and pepper, to Taste
- In a medium
saucepan, heat the oil. Add the cumin seeds, turmeric, and fennel seeds
and toast, stirring constantly, until fragrant, about 1 minute.
- Add the
onion, ginger, and garlic to the skillet and cook until softened, about 5
- Add the Lentils,
Coconut Milk, Stock, Dried Peppers and ½ teaspoon Salt to the saucepan.
Adjust heat to medium, cover, and simmer for about 20 minutes, until the Lentils
- Stir in the Kale
and cook for another 5 minutes, until wilted.
- Squeeze in
the Lime Juice, season with Salt, and Red Pepper Flakes. Top with Cilantro