Cauliflower Fried Rice

Cauliflower Fried Rice

This is a great lower carb alternative to you rice aficionados. The taste and texture is phenomenal and makes a great replacement to the standard ordinary daily carb side dish. Trust me, you will definitely like the cauliflower rice!

[recipe servings=4 time=20 Minutes difficulty=easy]


1 Head
Cauliflower, Cut into Florets

1 Tablespoon
Soy Sauce

2 Teaspoons
Rice Vinegar

1 Garlic
Clove, Minced

1 Tablespoon
Minced Ginger

1 Teaspoon
Sesame Oil

1 Tablespoon
Canola Oil

1 Bell
Pepper, Sliced Thinly

1 Cup
Shredded Purple Cabbage

1 Cup
Shelled Edamame

1 Lime,

2 Scallions,

Sesame Seeds, for Garnish



  1. Place the cauliflower in a food
    processor and pulse to break it down into cauliflower “rice”.
  2. In a small bowl, combine the soy
    sauce, rice vinegar, ginger, garlic, and sesame oil.
  3. Heat the canola oil in a large
    skillet over medium heat. When hot, add the bell pepper and cook,
    stirring, until softened, about 4 minutes. Stir in the cauliflower, purple
    cabbage, edamame, and sauce mixture and cook until heated through about 3
    more minutes.
  4. Squeeze in the lime juice and
    garnish with scallions and sesame seeds to serve



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