Spinach Egg Muffins

Tired of the same old same old! Try these tasty little treats. They make a sad boring breakfast into a flavorful and cheerful morning feast! Fun to make and even yummier to eat!

[recipe servings=12 time=30 minutes difficulty=easy]


2 Teaspoons Olive Oil

1 Bell Pepper, Diced

1 Small White Onion, Diced

1 Garlic Clove, Minced

2 Cups Spinach

12 Eggs

½ Cup Milk

Salt and Pepper, to Taste



  1. Preheat the
    oven to 350°F. Grease a 12-cup muffin tin with cooking spray and place on
    a baking sheet.
  2. Heat the oil
    in a large skillet over medium heat. When the oil is hot, add the pepper,
    onion, and garlic and cook, stirring for 5-7 minutes, until the peppers
    are softened. Add the spinach and cook until wilted. Season with salt and
  3. Crack all of
    the eggs into a large mixing bowl. Add the milk and a pinch of salt and
    whisk until smooth.
  4. Fold in the
    cooked vegetables.
  5. Ladle the
    egg mixture into the prepared muffin tin and transfer the baking sheet
    with the muffin tin to the oven. Bake for 20 minutes, until the muffins
    are puffed up, firm to the touch and just golden on top. Let cool for 5
    minutes in the pan, then cool on a wire rack.



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